Pricing

A S&H (Strength N Honor) athlete is one that trains with us physically in our facility.

A non-S&H Athlete is an outside athlete who just need recovery/mobility work/ programming for training at their gym or for their own sport.

INITIAL PHYSICAL ASSESSMENT: $50 per assessment

COMBINE STYLE TESTING : $150 per session
(Drills vary based upon sports)

1 on 1: $90 per session
(60-70 minute training sessions)

2-4 ON 1: $40 per session
(60-70 minutes training sessions)

SPORTS RECOVERY WITH MOBILITY AND BODY TAMPERING: $30 per session
($40 for non-S&H Athletes)

SPORTS RECOVERY PACKAGE: $280 per 10 sessions
($500 for non-S&H Athletes)

IN SEASON MAINTENANCE PROGRAM: $75 per season
Program includes weekly emails and texts
($200 for non-S&H Athletes)

10 SESSION PACKAGE: $300
Package includes 10-2-4 on 1 sessions
(60-70 minute training sessions)

10 WEEK OFF SEASON PROGRAM: $200
(Program includes weekly emails, texts, and assessments)