A S&H (Strength N Honor) athlete is one that trains with us physically in our facility.
A non-S&H Athlete is an outside athlete who just need recovery/mobility work/ programming for training at their gym or for their own sport.
INITIAL PHYSICAL ASSESSMENT: $50 per assessment
1 on 1: $90 per session
(60-70 minute training sessions)
NEW PRICING FOR GROUP TRAINING COMING SOON!
Please contact us for more details.